tag:blogger.com,1999:blog-3436907737105173589.post8490087658225574177..comments2023-02-17T07:15:54.770-05:00Comments on <center>Road To Philadelphia</center>: eewww... Who Fartleked?billdowishttp://www.blogger.com/profile/03645774426602284532noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3436907737105173589.post-73934111378044027102009-04-13T13:41:00.000-04:002009-04-13T13:41:00.000-04:00nice run! the great thing about fartleks is that t...nice run! the great thing about fartleks is that the distance can be however short or long you want, and it doesn't have to be the same each time like speedwork-intervals.<BR/><BR/>i think your recovery hr is supposed to drop some from the speed portion but you weren't resting for too long it looks like so it probably just didn't have a chance to fully recover? your hr is definitely consistent inLindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-3436907737105173589.post-46576976568570520232009-04-11T22:48:00.000-04:002009-04-11T22:48:00.000-04:00The REALLY weird thing is that my Garmin listed th...The REALLY weird thing is that my Garmin listed the distances in feet... I converted all the distances to Yards, since that was the shortest measurement the RunnersWorld log allowed.<BR/><BR/>lolbilldowishttps://www.blogger.com/profile/03645774426602284532noreply@blogger.comtag:blogger.com,1999:blog-3436907737105173589.post-48316760874190664862009-04-11T22:05:00.000-04:002009-04-11T22:05:00.000-04:00Nice intervals. Were you thinking about football s...Nice intervals. Were you thinking about football season or were you just running on a football field?<BR/>hahaSuperDavehttps://www.blogger.com/profile/08685513856624802455noreply@blogger.com