Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

25 January 2009

A Wasted Day

I got back from Florida very late last night. It was a very nice vacation. So relaxing and enjoyable. It actually got pretty cold in Orlando, but still fun. And I managed to get in two runs, one of which was my first time on a treadmill. More about them later.

I slept in today and had intentions to run a long run today. I started the day unpacking and cleaning up, but as the day grew older I found myself doing not much of anything. I am frustrated because the day slipped away from me and I feel like I have accomplished nothing at all. Even though I have one more day off, I am already feeling the stress of daily life creeping back and it is frustrating.

A good long run tomorrow morning will help me feel better. I do not usually run on Monday's, but I am going to cheat a little and use that as the run I missed today. Also tomorrow I will sit down and put in stone a training plan for the Broad Street run. I am excited to get this started and look forward to that run.

I will be posting a few more times tomorrow to tell you all about my running and vacation last week. I do not want to do it all in one post, since that would make it way too long and people would abandon ship as they got closer to boredom.

I also need to catch up on the blogs that I follow... so until tomorrow, I will see you around.

08 January 2009

I Must Run

I have only ran once in the past two weeks because of the soreness in my leg. It has been feeling good lately so I am going to go for an easy run tomorrow morning before work and see how it does.

I really need a run. I have been having more than a few bad days at work. People are getting on my nerves. My head has been hurting. I am getting fidgety.

I really need a good run to let some aggressions out and just use the time for prayer.

I hope tomorrow will bring a good run. I really need it.